Childbirth education and labor preparation empower the expectant mother to make informed decisions. If a woman doesn't know her options, she doesn't have any.

Active Birthing Workshop

This class is a must for any woman who wishes to take control of her labor and be an active participant in this transformative process. The objective of the Active Birthing workshop is to help the expectant mother use movement and gravity to labor in a natural and effective way. Movement in labor eases pain and helps labor progress more quickly.

This workshop gives couples an opportunity to practice breathing, position changes, and massage for birth. Couples also learn relaxation and visualization techniques. This workshop is for couples who want in-depth, hands-on practice of pain coping tools for labor and delivery.

The Active Birthing Workshop is held in the Varuna room at the Consulate Healing Center. Call to sign up (required).

Please read the reviews participants have written about this workshop.

For the private version of the Active Birthing Workshop, please visit the Private Childbirth Classes page.